"Efektivitas Full Body Stretching dan Edukasi Manual Handling Berbasis Digital Terhadap Tingkat Keluhan Musculoskeletal Disorders pada Pekerja Yantek PT. PLN ULP Malang Kota" by Nadia Rosalinda, Anita Sulistyorini et al.
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Abstract

Occupational Diseases (PAK) in the form of pain complaints in the skeletal system that cause the work process are called Musculoskeletal Disorders (MSDs). PT. PLN Yantek workers are at risk of experiencing MSDs complaints because the work is done manually and the work posture is less ergonomic. This study aimed to analyze the effect of implementing full-body stretch and digital-based manual handling education and to assess its effectiveness on MSDs. The study used a quasi-experimental method with a one-group pretest-posttest design involving 26 Yantek workers. The intervention was given at 10 meetings, MSDs complaints were measured using the Nordic Body Map questionnaire and analyzed using a paired sample t-test with a significance of α = 0.005. The study's results on the full body stretch variable and digital-based manual handling education in the experimental group showed a p-value of 0.000, which means there are differences in MSDs complaints before and after the intervention. The full-body stretch intervention results showed a mean difference of 13.27, while the digital-based manual handling education intervention showed a mean difference of 10.58. Therefore, both interventions have the same effect in reducing MSDs complaints, but whole-body stretching showed greater effectiveness.

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Bahasa Abstract

Penyakit Akibat Kerja (PAK) berupa keluhan nyeri pada sistem rangka yang diakibatkan proses pekerjaan disebut Musculoskeletal Disorders (MSDs). Pekerja Yantek PT. PLN berisiko mengalami keluhan MSDs karena pekerjaan dilakukan manual dan postur kerja kurang ergonomis. Tujuan penelitian ini untuk menganalisis pengaruh pelaksanaan full body stretching dan edukasi manual handling berbasis digital serta mengkaji efektivitasnya terhadap MSDs. Penelitian menggunakan metode quasi eksperimental dengan desain one-group pretest-posttest dengan total sampel 26 pekerja Yantek. Intervensi diberikan 10 kali pertemuan, keluhan MSDs diukur menggunakan kuesioner Nordic Body Map dan dianalisis menggunakan uji paired sampel t-test dengan signifikansi α = 0,005. Hasil penelitian variabel full body stretching dan edukasi manual handling berbasis digital pada kelompok eksperimen menunjukkan p value 0.000 yang berarti adanya perbedaan keluhan MSDs sebelum dan sesudah intervensi. Hasil intervensi full body stretching menunjukkan perbedaan mean 13.27, sedangkan intervensi edukasi manual handling berbasis digital menunjukkan perbedaan mean 10.58. Oleh karena itu, kedua intervensi sama-sama berpengaruh pada penurunan keluhan MSDs, tetapi full body stretching menunjukkan efektivitas lebih besar.

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