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Abstract

Emotional eating is an overeating behavior as a coping mechanism for negative emotions that emerges in adolescence. Emotional eating causes obesity, eating disorders, and non-communicable diseases. This study aims to determine the relationship between stress, body image, peer influence, parental rearing styles, social media use, sex, sleep quality, and emotion regulation with emotional eating among adolescents at senior high school in Depok. This cross-sectional quantitative study was conducted online in March 2022. The samples were grade X and XI students from senior high school in Depok who were chosen by using purposive sampling techniques (n=174). Chi X2 test and Mann Whitney test were used in bivariate analysis. The results revealed that 52.3% of participants engaged in emotional eating. There was a significant relationship between stress and emotional eating (p-value=0,026). There was a significant difference in the mean of peer influence score in the group with and without emotional eating (p-value=0,025). Severe stress increases the risk of emotional eating by 6.476 times more than moderate and mild stress. Teachers and the Public Health Department are encouraged to teach adolescents on how to cope from stress effectively. Parents can utilize effective parental rearing styles and pay closer attention to their children's mental health.

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Bahasa Abstract

Emotional eating merupakan perilaku makan berlebih sebagai mekanisme koping terhadap emosi negatif yang dirasakan. Emotional eating mulai muncul sejak fase remaja. Emotional eating dapat menyebabkan obesitas, eating disorder, dan penyakit tidak menular. Penelitian ini bertujuan untuk melihat hubungan antara stres, citra tubuh, pengaruh teman sebaya, pola asuh orang tua, penggunaan media sosial, jenis kelamin, kualitas tidur, dan regulasi emosi dengan perilaku emotional eating pada remaja SMA di Kota Depok tahun 2022. Penelitian ini menggunakan pendekatan kuantitatif dengan desain cross sectional. Sampel merupakan siswa kelas X dan XI SMA di Depok yang didapatkan dengan menggunakan teknis purposive sampling (n=174). Analisis data menggunakan test Chi X2 dan Mann Whitney. Hasil penelitian menunjukkan bahwa 52,3% responden melakukan emotional eating. Terdapat hubungan yang signifikan antara stres dengan emotional eating (p value=0,026) dan terdapat perbedaan rata-rata skor pengaruh teman sebaya yang signifikan pada kelompok dengan dan tanpa emotional eating (p-value=0,025). Stres berat berisiko 6,476 kali lebih besar untuk melakukan emotional eating. Peneliti menyarankan agar Dinas Kesehatan dan pihak sekolah dapat memberikan edukasi cara koping stres yang baik. Orang tua dapat lebih memperhatikan kesehatan mental remaja dan memberikan pola asuh yang baik kepada anaknya.

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